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I provide individual therapy, skills training, and parent support.""Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties?Are you a parent who is worried about your teen or young adult? Our number one goal is to be there for you without judgment.Are you a parent who is worried about your teen or young adult?Are you someone who wants your life to change for the better? I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire.
I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.""Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers.As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health.I focus on helping clients find what "normal" really entails.Moshe Feldekrais.""The human brain and nervous system is capable of extraordinary change and healing.
Moshe Feldekrais.""In life we face many challenges with our emotional health.We question our own thoughts, feelings, and behaviors.We cannot understand while moving forward seems so difficult.""Do you feel alone and that no one else understands? Come for your free 30 minute consultation and see that we have the right therapist for you!